{"id":41,"date":"2018-08-31T09:51:45","date_gmt":"2018-08-31T09:51:45","guid":{"rendered":"https:\/\/tigrovamast.com\/novosti\/?p=41"},"modified":"2018-08-31T09:51:45","modified_gmt":"2018-08-31T09:51:45","slug":"bolovi-u-krizima","status":"publish","type":"post","link":"https:\/\/tigrova-mast.com\/novosti\/2018\/08\/31\/bolovi-u-krizima\/","title":{"rendered":"BOLOVI U KRI\u017dIMA"},"content":{"rendered":"<p>Prema epidemiolo\u0161kim podacima zapadnih zemalja, 50 do 80% stanovni\u0161tva ima ili je imalo najmanje jednom u \u017eivotu kri\u017eobolju (lumbalni sindrom).<\/p>\n<p>Premda se kri\u017eobolja javlja uglavnom u srednjoj i starijoj dobi, mo\u017ee se javiti ve\u0107 u mla\u0111im dobnim skupinama. Otprilike 5% mu\u0161karaca i 2,5% \u017eena ima ishialgiju. Bolesti kralje\u017enice osim \u0161to stvaraju velike zdravstvene tegobe bolesniku, predstavljaju i veliki op\u0107e-socijalni problem; tro\u0161kovi bolovanja, lije\u010denja i rehabilitacije mogu biti vrlo visoki. Prete\u017eno sjede\u0107i na\u010din \u017eivota (osobito tzv. sedentarna zanimanja \u2013 poput slu\u017ebenika, voza\u010da i sl.), manjak tjelesne aktivnosti i sve ve\u0107a pretilost, pridonose razvoju lumbalnog sindroma i drugih bolesti vezanih uz lokomotorni sustav.<\/p>\n<p>Postoje brojni uzroci koji mogu dovesti do lumbalnog sindroma, naj\u010de\u0161\u0107e su to degenerativne promjene kralje\u017enice, traumatski uzrokovane promjene, upalne promjene, tumori, priro\u0111ene i razvojne anomalije. Ponekad uzrok bolova nije u samoj kralje\u017enici, nego se naziva \u00bbprenesena bol\u00ab, naime, ako se radi o procesu u unutra\u0161njim (abdominalnim) organima \u2013 tada se bol mo\u017ee reflektirati u podru\u010dje kralje\u017enice. Degenerativne promjene struktura kralje\u017enice se normalno razvijaju s godinama, promjene su osobito prisutne kod osoba starije dobi. Strukture zahva\u0107ene degenerativnim procesom su: intervertebralni diskusi (plo\u010dice izme\u0111u kralje\u017eaka koji slu\u017ee \u00bbamortizaciji\u00ab kralje\u017enice), intervertebralni zglobovi (dodirna mjesta izme\u0111u dva kralje\u0161ka), ligamentarne strukture (tkivne sveze me\u0111u kralje\u0161cima i nastavcima kralje\u017eaka).<\/p>\n<p>Klini\u010dka slika akutnog lumbalnog ili lumbosakralnog sindroma karakterizirana je uglavnom naglim po\u010detkom, pacijent \u010desto opisuje nagli pokret ili optere\u0107enje kralje\u017enice nakon \u010dega je osjetio bol u donjem dijelu le\u0111a. Postoji povi\u0161en tonus tzv. paravertebralnih mi\u0161i\u0107a (mi\u0161i\u0107a uz kralje\u017eni\u010dni stup), a zbog bolova je ograni\u010dena pokretljivost kralje\u017enice. Kod lumboishialgije bolovi se \u0161ire iz podru\u010dja lumbosakralne kralje\u017enice preko stra\u017enje i vanjske strane noge sve do stopala.<\/p>\n<p>Tigrova mast je prirodno i u\u010dinkovito rje\u0161enje za smanjenje bolova u le\u0111ima, nanosi se laganam utrljavanjem nekoliko puta dnevno na bolno mjesto, \u010dime se uz smanjenje boli pove\u0107a i pokretljivost.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prema epidemiolo\u0161kim podacima zapadnih zemalja, 50 do 80% stanovni\u0161tva ima ili je imalo najmanje jednom u \u017eivotu kri\u017eobolju (lumbalni sindrom). Premda se kri\u017eobolja javlja uglavnom u srednjoj i starijoj dobi, mo\u017ee se javiti ve\u0107 u mla\u0111im dobnim skupinama. Otprilike 5% mu\u0161karaca i 2,5% \u017eena ima ishialgiju. Bolesti kralje\u017enice osim \u0161to stvaraju velike zdravstvene tegobe bolesniku, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/tigrova-mast.com\/novosti\/2018\/08\/31\/bolovi-u-krizima\/\" class=\"more-link\">Nastavi \u010ditati<span class=\"screen-reader-text\"> &#8220;BOLOVI U KRI\u017dIMA&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":25,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.0.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BOLOVI U KRI\u017dIMA - Novosti<\/title>\n<link rel=\"canonical\" href=\"https:\/\/tigrova-mast.com\/novosti\/2018\/08\/31\/bolovi-u-krizima\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BOLOVI U KRI\u017dIMA - Novosti\" \/>\n<meta property=\"og:description\" content=\"Prema epidemiolo\u0161kim podacima zapadnih zemalja, 50 do 80% stanovni\u0161tva ima ili je imalo najmanje jednom u \u017eivotu kri\u017eobolju (lumbalni sindrom). Premda se kri\u017eobolja javlja uglavnom u srednjoj i starijoj dobi, mo\u017ee se javiti ve\u0107 u mla\u0111im dobnim skupinama. Otprilike 5% mu\u0161karaca i 2,5% \u017eena ima ishialgiju. Bolesti kralje\u017enice osim \u0161to stvaraju velike zdravstvene tegobe bolesniku, &hellip; Nastavi \u010ditati &quot;BOLOVI U KRI\u017dIMA&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tigrova-mast.com\/novosti\/2018\/08\/31\/bolovi-u-krizima\/\" \/>\n<meta property=\"og:site_name\" content=\"Novosti\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-31T09:51:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tigrova-mast.com\/novosti\/wp-content\/uploads\/2018\/08\/n7.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"550\" \/>\n\t<meta property=\"og:image:height\" content=\"367\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Procijenjeno vrijeme \u010ditanja\">\n\t<meta name=\"twitter:data1\" content=\"2 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tigrova-mast.com\/novosti\/#website\",\"url\":\"https:\/\/tigrova-mast.com\/novosti\/\",\"name\":\"Novosti\",\"description\":\"Tigrova Mast - Novosti\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/tigrova-mast.com\/novosti\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hr\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/tigrova-mast.com\/novosti\/2018\/08\/31\/bolovi-u-krizima\/#primaryimage\",\"inLanguage\":\"hr\",\"url\":\"https:\/\/tigrova-mast.com\/novosti\/wp-content\/uploads\/2018\/08\/n7.jpg\",\"width\":550,\"height\":367},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tigrova-mast.com\/novosti\/2018\/08\/31\/bolovi-u-krizima\/#webpage\",\"url\":\"https:\/\/tigrova-mast.com\/novosti\/2018\/08\/31\/bolovi-u-krizima\/\",\"name\":\"BOLOVI U KRI\\u017dIMA - Novosti\",\"isPartOf\":{\"@id\":\"https:\/\/tigrova-mast.com\/novosti\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tigrova-mast.com\/novosti\/2018\/08\/31\/bolovi-u-krizima\/#primaryimage\"},\"datePublished\":\"2018-08-31T09:51:45+00:00\",\"dateModified\":\"2018-08-31T09:51:45+00:00\",\"author\":{\"@id\":\"https:\/\/tigrova-mast.com\/novosti\/#\/schema\/person\/7ea43dff878446feb9d0e70a980c0bf7\"},\"breadcrumb\":{\"@id\":\"https:\/\/tigrova-mast.com\/novosti\/2018\/08\/31\/bolovi-u-krizima\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tigrova-mast.com\/novosti\/2018\/08\/31\/bolovi-u-krizima\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tigrova-mast.com\/novosti\/2018\/08\/31\/bolovi-u-krizima\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tigrova-mast.com\/novosti\/\",\"url\":\"https:\/\/tigrova-mast.com\/novosti\/\",\"name\":\"Po\\u010detna stranica\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tigrova-mast.com\/novosti\/2018\/08\/31\/bolovi-u-krizima\/\",\"url\":\"https:\/\/tigrova-mast.com\/novosti\/2018\/08\/31\/bolovi-u-krizima\/\",\"name\":\"BOLOVI U KRI\\u017dIMA\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/tigrova-mast.com\/novosti\/#\/schema\/person\/7ea43dff878446feb9d0e70a980c0bf7\",\"name\":\"tigrtcom\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/tigrova-mast.com\/novosti\/#personlogo\",\"inLanguage\":\"hr\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/94d9d55ceb4a8f3d5c513abc3a7191bc?s=96&d=mm&r=g\",\"caption\":\"tigrtcom\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/tigrova-mast.com\/novosti\/wp-json\/wp\/v2\/posts\/41"}],"collection":[{"href":"https:\/\/tigrova-mast.com\/novosti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tigrova-mast.com\/novosti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tigrova-mast.com\/novosti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tigrova-mast.com\/novosti\/wp-json\/wp\/v2\/comments?post=41"}],"version-history":[{"count":1,"href":"https:\/\/tigrova-mast.com\/novosti\/wp-json\/wp\/v2\/posts\/41\/revisions"}],"predecessor-version":[{"id":42,"href":"https:\/\/tigrova-mast.com\/novosti\/wp-json\/wp\/v2\/posts\/41\/revisions\/42"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tigrova-mast.com\/novosti\/wp-json\/wp\/v2\/media\/25"}],"wp:attachment":[{"href":"https:\/\/tigrova-mast.com\/novosti\/wp-json\/wp\/v2\/media?parent=41"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tigrova-mast.com\/novosti\/wp-json\/wp\/v2\/categories?post=41"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tigrova-mast.com\/novosti\/wp-json\/wp\/v2\/tags?post=41"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}