{"id":417,"date":"2021-04-21T10:08:24","date_gmt":"2021-04-21T10:08:24","guid":{"rendered":"https:\/\/tigrovamast.com\/novosti\/?p=417"},"modified":"2021-04-21T10:08:27","modified_gmt":"2021-04-21T10:08:27","slug":"grcevi-u-misicima","status":"publish","type":"post","link":"https:\/\/tigrova-mast.com\/novosti\/2021\/04\/21\/grcevi-u-misicima\/","title":{"rendered":"Gr\u010devi u mi\u0161i\u0107ima"},"content":{"rendered":"\n

Ako ste ikada imali mi\u0161i\u0107ne gr\u010deve, znate da oni mogu biti vrlo bolni. U nekim slu\u010dajevima, mi\u0161i\u0107 se mo\u017ee zgr\u010diti toliko sna\u017eno da to rezultira pojavom modrica na ko\u017ei. Ve\u0107ina gr\u010deva mi\u0161i\u0107a su u stvari prisilne kontrakcije mi\u0161i\u0107a. Gr\u010devi mogu biti blagi ili vrlo bolni. Mogu se javiti u svim skeletnim mi\u0161i\u0107ima, ali su naj\u010de\u0161\u0107i u nogama i stopalima i mi\u0161i\u0107ima koji prelaze dva zgloba. Gr\u010devi mogu uklju\u010divati dio mi\u0161i\u0107a, jedan mi\u0161i\u0107 ili sve mi\u0161i\u0107e u skupini.<\/p>\n\n\n\n

To\u010dan uzrok mi\u0161i\u0107nog spazma je jo\u0161 uvijek nepoznat, ali teorije naj\u010de\u0161\u0107e navode je to izmijenjena neuromuskularna kontrola, dehidracija, osiroma\u0161eni elektroliti, slaba kondicija, umor mi\u0161i\u0107a, po\u010detak bavljenja novom aktivnosti itd.<\/p>\n\n\n\n

Ve\u0107ina gr\u010deva u mi\u0161i\u0107ima nisu ozbiljni. Ako su Va\u0161i gr\u010devi mi\u0161i\u0107a sna\u017eni, \u010desti ili konstantni posjetite svog lije\u010dnika i potra\u017eite savjet.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ako ste ikada imali mi\u0161i\u0107ne gr\u010deve, znate da oni mogu biti vrlo bolni. U nekim slu\u010dajevima, mi\u0161i\u0107 se mo\u017ee zgr\u010diti toliko sna\u017eno da to rezultira pojavom modrica na ko\u017ei. Ve\u0107ina gr\u010deva mi\u0161i\u0107a su u stvari prisilne kontrakcije mi\u0161i\u0107a. Gr\u010devi mogu biti blagi ili vrlo bolni. Mogu se javiti u svim skeletnim mi\u0161i\u0107ima, ali su naj\u010de\u0161\u0107i … <\/p>\n

Nastavi \u010ditati “Gr\u010devi u mi\u0161i\u0107ima”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\nGr\u010devi u mi\u0161i\u0107ima - Novosti<\/title>\n<link rel=\"canonical\" href=\"https:\/\/tigrova-mast.com\/novosti\/2021\/04\/21\/grcevi-u-misicima\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gr\u010devi u mi\u0161i\u0107ima - Novosti\" \/>\n<meta property=\"og:description\" content=\"Ako ste ikada imali mi\u0161i\u0107ne gr\u010deve, znate da oni mogu biti vrlo bolni. U nekim slu\u010dajevima, mi\u0161i\u0107 se mo\u017ee zgr\u010diti toliko sna\u017eno da to rezultira pojavom modrica na ko\u017ei. Ve\u0107ina gr\u010deva mi\u0161i\u0107a su u stvari prisilne kontrakcije mi\u0161i\u0107a. Gr\u010devi mogu biti blagi ili vrlo bolni. Mogu se javiti u svim skeletnim mi\u0161i\u0107ima, ali su naj\u010de\u0161\u0107i … Nastavi \u010ditati "Gr\u010devi u mi\u0161i\u0107ima"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tigrova-mast.com\/novosti\/2021\/04\/21\/grcevi-u-misicima\/\" \/>\n<meta property=\"og:site_name\" content=\"Novosti\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-21T10:08:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-21T10:08:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tigrova-mast.com\/novosti\/wp-content\/uploads\/2021\/04\/176821289_198880468505224_8114574014568313778_n.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Procijenjeno vrijeme \u010ditanja\">\n\t<meta name=\"twitter:data1\" content=\"1 minuta\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tigrova-mast.com\/novosti\/#website\",\"url\":\"https:\/\/tigrova-mast.com\/novosti\/\",\"name\":\"Novosti\",\"description\":\"Tigrova Mast - 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